Download - RDM 060: The Power of NO

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Rockstar Doctor Life| Chiropractic Life & Practice

Health & Fitness

RDM 060: The Power of NO

2017-11-28

Download Right click and do "save link as"

In this episode we discuss:

Why it’s so important to guard our time and spend it wisely
How to avoid with overwhelm during the holiday season
How to change your self-talk to be kinder to yourself

Rock Your Life Tip:

Saying NO to the people, events, and ideas that do not align with your values, support your vision, or make you feel your best will give you the freedom you deserve to live the life you want.

Connect: To find out more about Rockstar Doctor Moms click here

Resources:

Episode 14: Do Your Personal & Business Values Align With Your Behaviour?

Contact Dr. Melissa Longo here