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Rockstar Doctor Life| Chiropractic Life & Practice

Rockstar Doctor Life| Chiropractic Life & Practice

Health & Fitness

RDM 024: Give Yourself Some Space

RDM 024: Give Yourself Some Space

2017-03-23
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In this episode Dr. Melissa Longo shares why it’s important to spend time outside everyday, and how this one simple practice can help you gain clarity, recharge, and deal with the overwhelm that can happen at times when life gets a little too hectic.  Soothe your soul, get refocused, enjoy nature, connect with yourself by giving yourself a healthy break outdoors.

To connect with Dr. Melissa Longo and find out more about the Rockstar Doctor Mom community and mentorship opportunities drm@drmelissalongo.com

Join the free closed Facebook group here

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RDL #179: Vanessa Locicero | Is Your Practice Legally Lit?
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RDL #178: 9 Questions To Shift Your Life & Practice This Fall
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RDL #176 : 3 Reasons Why Being Different Can Be Better Than Being Better
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RDL #175: Dr. Brian Dower | Bringing Mindfulness Into Your Life & Practice
2022-08-01
RDL #174: Dr. Kerri Elston Doherty | Curiosity & Constant Reinvention
2022-07-11
RDL #173: Dr. Alan Chong | Mastering The Business & Lifestyle Of Practice
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RDL #172: Dr. Michelle Whitney | Align With Yourself, Grow Your Business
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RDL #171: Dr. Cornell Cornish | Living In A State of AWEsome
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RDL #170: Dr. Neema Moore | From Burnout To Bliss
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RDL #169: Dr. Brian Lanoue | Find Your Focus
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RDL #168: 10 Guests & 10 Ideas To Help You Kick Off 2022
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RDL #167: Luck Or Lifestyle?
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RDL #166: Dr. Nona Djavid | Motivated By Fearless Faith
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RDL #165: Your Message Matters
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RDL#164: Dr. Stanton Hom | Being The Change
2021-10-06
RDL #163: Dr. Andrea Friese | Change Your Story!
2021-09-20
RDL #162: Resolve To Evolve! 3 Times To Shift Your Business
2021-09-07
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