Roles reverse as Brock interviews Tawnee on her BQ marathon performance. You can read Tawnee's race report and see photos here.
Included in this show: -How to have health and performance -Health testing while training -Stress and health management -Nutrition for fat-adapted endurance training and racing -Pre-race meals and race-day nutrition for the marathon -MAF training -Execution of the marathon -and more
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