Ep. 4 Project ZENdurance: Coach-Athlete Dynamics, IMTX 70.3 Crash, Lessons and More
A "two-part" episode with Brett (zentriathlon.com) and Tawnee:
PART 1:-Diving into the psychology and coach-athlete relationship between Brett and Tawnee -Is Brett listening to Tawnee? Does Tawnee have "coach's authority" on Brett -Getting real and setting the record straight...
PART 2:-Details on Brett's recent race at Ironman 70.3 Galveston, Texas -The crash! WHAT happened?! (good info to know if you ever do this race!) -Did Brett bike to hard? -Power meter not working? -"Holding on" for the run -Lessons learned, deep thoughts -Learning to race smart even when data and devices fail to work -Managing fatigue before Ironman Texas -More on future races, the last big brick, IMTX and pacing
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