Sports Nutrition: Marijuana for Performance? Plus: Amino Acid Supplementing, Detecting Protein Deficiencies, Overtraining and More
On this episode with Ben Greenfield: - Marijuana for athletes? Enhance performance, reduce pain and more with pot. - Ben's article on weed for athletes - How do detect a protein deficiency, and is this something with which we should be concerned? - What is protein deficiency? - Using amino acids such as PerfectAmino - the newer, updated version of MAP at a better price point - Case study of a female runner who's worn down, seeing decrease in performance and having health issues -- is more recovery, less stress and better-quality eating habits the answer? - Let go of relentless training to improve health and performance! - Why we can't diagnose from basic test results alone
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