Dr. Dawn McCrory: Why We Need Fascial Fitness, Less Running and More Movement for Endurance Sport Success, Plus Bonus Q&A
Dr. Dawn McCrory is an LA-based physical therapist who owns and runs Kinesis, and a triathlete (training for IM Boulder). In addition to being a PT, Dawn is also an expert in the fields of movement dysfunctions, fascial fitness, neurokinetic therapy, and helping endurance athletes... If you aren't sure what fascial fitness is or nerukinetic therapy -- or why you want it -- then keep listening because they are keys to up'ing your game in sport and life. Also check out the Kinesis Living blog at kinesisliving.wordpress.com On this show you will learn how to move better and be injury free with the following:
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