Overcoming Money Blocks through Brainspotting with Beth Medina
This week I sat down with Licensed Mental Health Counselor and Certified Brainspotting Consultant Beth Medina to discuss why people run into business blocks with their business goals.
Beth is a Licensed Mental Health Counselor and Certified Brainspotting Consultant- turned business coach who helps professional service entrepreneurs break through the mental blocks that keep them stuck, exhausted, and broke.
She has adapted the therapeutic healing approach of Brainspotting for use in the business coaching setting. With Brainspotting, she helps entrepreneurs uncover and dissolve what’s stopping them from taking necessary, decisive action in their businesses.
Beth is passionate about helping entrepreneurs eliminate any blocks they have around money so they can work profitably, serve conscientiously, and live generously.
HERE’S WHAT YOU’LL LEARN FROM THIS EPISODE:
What brainspotting is and how it can help you in your business How to access your “yuck” to understand your anxious feelings A reason you might shy away from a business or financial goal you’re trying to reach Where to start when you know you’re not meeting your business goals How to use uncertainty to get to you to start moving forward What a journey looks like to get beyond money blocks How to look at money in a different way and develop a positive relationship with it How to recognize you have a block that’s getting in the way of success Questions to ask yourself when you aren’t on track with your goals Directions to go when you’ve identified what’s causing you to be stuck Something everyone goes through with any kind of change Why it’s so difficult to let go of the old way of doing things The importance of having very specific goalsLINKS WE MENTIONED ON THE SHOW:
Beth MedinaGET SOCIAL WITH BETH AND LET HER KNOW YOU HEARD ABOUT HER HERE
Beth’s Website Beth's Email Facebook
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