Underground Wellness Radio: The Archives
Health:Fitness & Nutrition
Samantha Gladish -- author of The Qualitarian Life -- stops by to discuss her 21-day approach to bulding healthy habits.
You'll learn:
* How to "brush away" cellulite while boosting muscle tone at the same time
* How the plaque in your arteries may be coming from your teeth
* The "non-toxic but problematic" ingredient lurking in your toothpaste
* Sam's top five household cleaning swaps!
Learn more about Samantha at www.holisticwellness.ca
Hosted by Sean Croxton of Underground Wellness.
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