Tricia Nelson -- the Heal Your Hunger expert -- stops by UW Radio to show YOU how to break up with Ben & Jerry for good!
Tricia and Sean will discuss:
* How to stop sugar cravings on the spot * The #1 stress-buster that will shrink your waistline immediately * How to identify which emotions trigger food cravings * How to transform bad habits into good ones Visit Tricia's website at www.healyourhunger.com Hosted by Sean Croxton of Underground Wellness.
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