Your thoughts can be used in service of your highest good.
- Justin's top 3 most motivational inspirations (2:41)
- Why it's so important to understand your shadow side (3:55)
- How to gain acceptance from yourself and others (11:15)
- How body image issues affect men as well as women (14:55)
- The way yoga healed Justin's eating disorder (16:05)
- How to get through a difficult healing process (17:55)
- What to do if you feel like you have no one to confide in (20:51)
- How to handle comparison in a healthy way (21:55)
- Justin singing a sample of one of his songs (25:15)
- How Justin found his voice again after being bullied (25:54)
- How to silence your inner critic (30:01)
- What mantras are actually used for (34:20)
- Justin's top meditation tips (37:01)
- How to make money from a healthy mindset (45:44)
- How Justin gets loved up (51:20)
Links mentioned in the show:
- Brene Brown
- Robert Augustus Masters
- Justin's free meditation guide
- Lorin Roche
- Daana Blue
Follow Justin:
Instagram
Website