Download - How Mindsets, and Emotion Effect Sticking to Your Program

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Stronger U Radio

Health & Fitness:Fitness

How Mindsets, and Emotion Effect Sticking to Your Program

2019-06-04

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Listen in on the latest Journal Club wrap with the hard data and research on different types of emotion and their effect on your ability to stick to your program or go off it, succeed or fail and how to navigate it for the greatest success. Tune in now!