How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)?
On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss:
Sprinkling self-care in your daily life Mommy-guilt and how to solve it Practical ways for self-care for moms (and dads)Spoiler Alert! It doesn't have to be complicated.
Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms. Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care.
------------
**Join the YOU WANNA DO WHAT?! Facebook Community
(www.facebook.com/groups/youwannadowhat)
Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.
--------
Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya!
-------
**Love the show? Leave a review!
Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com
Let's Connect!
Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com
Follow me on Instagram and Facebook
NEW: www.twitter.com/youwannadowhat1
Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
Create your
podcast in
minutes
It is Free