EP67 - Gut Health and Hormone Balance

In today's episode, we are going to take a deep dive into the relationship between gut health and hormone balance within the body. 

Root causal issues for hormonal balance aren't always found within the endocrine organs of the body, as research continues to emerge we are starting to see just how powerful your gut health is to your whole-body health. 

I cover sex hormones, hormone metabolism, possible areas for dysfunction, differences in hormone levels between genders and ethnicities, and ultimately lead you towards your 3-Step Solution to improving your gut health. 

Enjoy!