5 Personality Types: Strength, Stress & Self Care

This week we are opening our 4-part series with Carey Davidson, founder of Tournesol Wellness, an integrative healing arts practice and learning center. In this episode, Carey takes us through the 5 personality archetypes, the gifts and challenges they offer, and how each archetype can achieve optimal balance and resilience.

Carey Davidson founded Tournesol Wellness to help heal and strengthen people with all different types of ailments - including both the physical and emotional as well as the acute and ongoing. Modern medicine, while necessary and at times miraculous, is limited to treating a specific ailment or part of the body, not the person as a whole. Carey’s approach dives deeper into understanding your primary archetype and how you can achieve balance, strength, and resilience.

The 5 archetypes are based in ancient Chinese transformative medicine and can help us understand our emotional and physical ailments in the short and long term.