Bikes and Brains with Sarah Strong

Please note !! we discuss Sarah's experiences with depression at 19:50 and suicidal thoughts a 20:55. Sarah Strong works in mental health and founded Bikes and Brains, a site showcasing the stories of people’s experience with cycling and mental health. ~ Guest ~ Sarah Strong Twitter Instagram Bikes and Brains website Contact Sarah ~ Topics ~ Let’s talk about cycling and mental health Panel Ayesha McGowan’s Talk Bikes and Brains ! Do you want a Bikes and Brains event at your local bike shop or community space? Are you interested in being an ambassador for Bikes and Brains rides across the UK / wherever you are based? Self care tips!!! What are yours??? CBT BEASTWAY Structureless Tyranny Hackney Gt Brixton Cycles Meep Meep! Look! Velocino, the urban runabout for Rome Cyclists Stay Awesome Sticker ~ Resources ~ Mind.org Rethink Mental Health Foundation If you can, go along to your GP The School of Social Entrepreneurs ~Top Tip! ~ Twitter is great for bite sized information