Health & Fitness:Fitness
Making Weight and Everything Else with Champion Judoka turned Sports Dietitian Amelie Rosseneu
2019-06-13
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Amelie Rosseneu joins The Fight Science Podcast to discuss the science and philosophy behind her new book 'Making Weight & Everything Else'.
Amelie is a former National Champion Judoka of Israel and Belgium, U23 European Champion and was ranked #5 on the World Ranking List.
After struggling with her Nutrition for much of her competetive career she went to Univeristy to become a Dietitian.
She now works as a Sports Dietitian consulting to amateur, professional and elite level combat athletes all over the world.
After listening to this podcast listeners will understand; how to assess body composition, calories and macronutrient needs without sophisticated testing equipment, how to assess strategies for the week before competition, and what to consider post weigh in.
We also speak about making weight for children and considerations for the female athlete. It is a great chat with a balanced view between high level education and elite level experience.
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Amelie is a former National Champion Judoka of Israel and Belgium, U23 European Champion and was ranked #5 on the World Ranking List.
After struggling with her Nutrition for much of her competetive career she went to Univeristy to become a Dietitian.
She now works as a Sports Dietitian consulting to amateur, professional and elite level combat athletes all over the world.
After listening to this podcast listeners will understand; how to assess body composition, calories and macronutrient needs without sophisticated testing equipment, how to assess strategies for the week before competition, and what to consider post weigh in.
We also speak about making weight for children and considerations for the female athlete. It is a great chat with a balanced view between high level education and elite level experience.
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