Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained.
Shawn and Ivo discuss many aspects from top to bottom in a case study presentation.
At the end Ivo explains the difference between peripheral and central fatigue mechanisms. It is something that is often overlooked, poorly understood, and for many, a ghost topic. If you do not know something exists, how will you know to look for it or consider it ?
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