Pain is Your Ally; Learn to Interpret Your Body’s Signals

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No matter how tough you are physical pain can stop you in your tracks.

When pain first shows up, you might adjust your body position, make accommodations to relieve pressure from a joint, or hope if you don’t acknowledge it, it might go away. But persistent chronic pain isn’t usually something you can just power through. There’s a good reason for its presence: your body is trying to get your attention! Think of it like a smoke alarm warning you that a fire is near.

When I met Christine in New Zealand, she was frustrated about her severe hip pain that had been going on for over a year. Together, we dug a little deeper to uncover what was really happening. What we discovered surprised us both.

Often when we don’t address issues, they surface in unexpected ways in our physical body. Join us to learn how to better interpret you own body’s signals—especially when they don’t make logical sense.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

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