31: We're Trying to Calm Down

This week, find out why it's another milestone moment and hear our first reactions to the new Taylor single. Plus, we'll talk hormones and the baby blues and give you some personal development recommendations.  And, as always, much more!

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As heard on this episode:

• Take The Quiz: Do You Have A Hormonal Imbalance - https://thechalkboardmag.com/how-to-detect-hormonal-imbalance-quiz
• Ash's Top Personal Development Books -
  • The Power of Vulnerability, by Brene Brown
  • You are a Badass, by Jen Sincero
  • #AskGaryVee 
  • Big Magic, by Elizabeth Gilbert
  • Girl, Wash Your Face, by Rachel Hollis
  • Girl With the Lower Back Tattoo, by Amy Schumer
  • Year of Yes, by Shonda Rhimes

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