Best Hour of Their Day | Podcast
Health & Fitness
32. Bill Anthes | The greatest adaptation happens between the ears
2019-06-18
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This episode is all about mindset and how to overcome adversity to be the best version of yourself. In this interview with Bill Anthes, a former Green Beret and founder of Between the ears we discuss tactics to help you overcome anything in life, the importance of journaling, and how a structured morning routine can set you up for success the rest of the day.
Find Bill online: @btwntheears - @billanthes - Betweentheears.com - Btepractice.com
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