Health & Fitness:Fitness
Nutrition and Exercise Physiology for Fighters with Dr. Doug Kalman
2019-06-19
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Dr. Doug Kalman joins The Fight Science Podcast to discuss Exercise and Nutrition Physiology specific to Fighters.
In this episode we discuss the phosphagen and glycolytic systems and how they relate to fight fitness, determining thresholds, how to use these to better your nutrition strategy, performance supplements and what type of protein supplement is best for fighters.
This is a great episode for athletes, coaches, students and practitioners alike.
If you want to know more about Applied Evidence Based Sports Nutrition then head over to the International Society for Sports Nutrition and find out how you can become certified or attend a conference near you.
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In this episode we discuss the phosphagen and glycolytic systems and how they relate to fight fitness, determining thresholds, how to use these to better your nutrition strategy, performance supplements and what type of protein supplement is best for fighters.
This is a great episode for athletes, coaches, students and practitioners alike.
If you want to know more about Applied Evidence Based Sports Nutrition then head over to the International Society for Sports Nutrition and find out how you can become certified or attend a conference near you.
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