183. Cal Newport: More Good Tech. Less Bad Tech. Digital Minimalism.

We’re living in a time of exciting technological innovation. But just because technology can do something for us, doesn’t mean that it should.

Cal Newport is author of the new book Digital Minimalism: Choosing a Focused Life in a Noisy World. Digital Minimalism is a philosophy of using the power of technology only in the ways it serves us best, while eliminating use of technology in ways it harms us, or even in ways it only has a marginal benefit.

Aside from Digital Minimalism, Cal Newport is an extremely prolific author. He’s written books such as So Good They Can’t Ignore You, Deep Work, and How to Become a Straight-A Student. He’s a tenured computer science professor at Georgetown University.

Cal has accomplished all of this in spite of – or maybe because – he’s never had a single social media account.

This is a fantastic conversation with Cal. He and I overlap a lot in our interests, so I was very eager to discuss with him the implications of technology usage, and also to dig deeper into his relationship with Deep Work. As you know if you listen to Love Your Work regularly, I’m always searching for ways to get more out of my mind, and to maintain a healthy relationship with technology that helps me get more creative work into the world, without distracting me from doing that creative work.

In this conversation, you’ll learn:

How did we all get so addicted to Facebook? For many of us, it was an accident. For Facebook, it was no accident. How do Amish communities survive, despite being surrounded by a world with a rapid pace of technological innovation? It’s all about using technology for its benefits, without damaging the community. Cal goes beyond "Deep Work” to talk about the different “flavors” of Deep Work he uses to power his wildly successful career as both an academic and an author. Links and resources mentioned Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport Tragedy of the commons Ten arguments for deleting your social media accounts right now by Jaron Lanier Pavlok Mouse Book Club Moleskine Medieval Technology and Social Change by Lynn White Technological instrumentalism Technological determinism Dynamical system Deep Work: Rules for Focused Success in a Distracted World by Cal Newport The Hedgehog and The Fox So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love by Cal Newport Cal Newport

Photo Credit: Penny Gray Photography

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David Kadavy is the author of The Heart to Start and Design for Hackers. Through the Love Your Work podcast and his Love Mondays newsletter, David explores what it takes to make it as a creative.

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Show notes: http://kadavy.net/blog/posts/cal-newport-podcast-interview/