#39 Tim Meadows Nutrition & Group Fitness Expert
#39 Tim Meadows Nutrition & Group Fitness Expert
This episode focuses heavily on the role Nutrition plays in performing physical activities like teaching group exercise classes. Tim is an expert and has practised his craft for may years spending many hours studying and even more money investing in his own knowledge. This is a must listen for all group fitness professionals wanting to gain an insight into improving their nutrition and/or feeling frustrated with where they are right now. Nutrition is the very fuel we need to fully function in our jobs. Ignoring the importance of this element is catastrophic for your own health and well being.
This episode is sponsored by podium4sport who are a Northern Irelands sports retail shop of the year 2018. Right now you can check out their brand new website at www.podium4sport.com we specialise in sports and fitness clothing and equipment.
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