The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
How to create Happiness on Demand | CarSmart Edition - 435
Chalene and Bret are about to take the first extended vacation alone just the two of them since the kids were born. #emptynesters And as you can imagine they are very excited!! How do you take time off and not feel stressed about work or the things you should be doing while gone? Chalene explains a bit about how she prepared for her trip but the most important thing Chalene talks about is how you should always have something to look forward to, it could be a vacation or an up coming event, anything that you can get excited about and that will bring you joy, happiness and gratitude.
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