Do you think that weight gain can only be caused by food and what you eat? Today we address this issue by talking about the hormone insulin, what it does and it’s function in the body. We move on the insulin resistance and what that is. Then we talk about the 21 factors that may contribute to insulin resistance which in turn provides us with poorer health and weight gain. If you’ve struggled to lose weight and aren’t sure why, be sure to have a listen to this one.
Show Notes: http://dietitiandownunder.com/irfactors
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