Download - FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock | Podbean

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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Health & Fitness:Fitness

FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock

2019-06-26

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In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance.

FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock is a post from: Food For Fitness

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