Due to popular request, FitPro’s Director, Jane Waller, is once again chatting to Dianne Edmonds about Pregnancy considerations. This time they are talking specifically about the benefits of aqua based classes and sessions. Listen now to Dianne as she addresses: main benefits; special considerations; breathing, and a focus on the core. Visit the fitpro blog at: https://www.fitpro.com/blog/podcast-aqua-pregnancy-priorities/ to read about some of the key take-homes from the podcast.
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