Asking a Good Question

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In today's podcast, I talk about the importance of starting each day with a powerful question. 

 

Your brain asks itself questions all the time. When you actually tell your brain what you want it to think about, you dictate the direction it will go. If you want to see good results, you have to ask yourself good questions. Today we tell you what to ask and how to word your questions in order to move you forward in your weightloss.