Notes From the Battlefield #2

We are here to telling stories about what Post Concussion Syndrome (PCS) has meant to us and our guests. The conversations are around the trails, the challenges, the outcomes, and the lessons learned.

The conversations are real, raw and uncensored from both the survivor and caregiver perspectives.

Through the podcast we aim to:

1. Help to others going through Post Concussion Syndrome and develop community through our stories and those of our guests.
2. Provide a greater sense of awareness with the "Invisible Injury". Living through this has clearly indicated that American society has very little understanding.
3. Get help ourselves! We hope to learn by doing this and hopefully it will lead to further understanding.

Today's Notes from the Battlefield will offer insights on exercise in recovery, the benefits of nuts, the gut-brain connection, the case for cannibus and TBI's and the We Defy Foundation. 

Every 8-10 episodes we to offer a "Notes From the Battlefield". episode in an effort to create more awareness.

It is built around things we discover and feel is worth passing along. Some of the topics can and will include our perspectives and opinions too.

It is important to note that we are not medical professionals and the information and perspectives here should not be taken as medical advice. 

Information and links to articles referenced are available in the show notes.  Please investigate the findings and observations offered her further. 

Join us each week for the conversation!

Check us out at abattlewithin.com  and on Facebook at A Battle Within.

Show Notes and Resources:

• Aerobic Exercise and Concussions
• It's Nuts!
• Can Cannabis Treat Brain Injuries?
• The Gut and Brain Connection with Traumatic Brain Injuries
• We Defy Foundation

If you are interested telling us your story for an upcoming episode- reach out at abattlewithin.com/contact or via Facebook. We would be happy to consider it!

Keep Battling!

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