Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Does Social Media Make Us Depressed? (with Kati Morton)
LMFT, YouTuber and author Kati Morton is on the show to talk about caring for your mental health. Plus, Jillian and the team revisit the happiness conversation; and, how to properly do a variety of pull-ups.
This Week’s Sponsors:
TALKSPACE.com, promo code JILLIANfor $65 off your first month
OUTERKNOWN.com, promo code JILLIAN for 25% off your full price order
Create your
podcast in
minutes
It is Free