The Empowered Mama with Lisa Druxman
Health & Fitness
Change is Sometimes Necessary With Monica Berg
2019-07-01
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Many of us have developed a profound desire to go to our next level. Yet we quite often find ways to hold ourselves back, especially when the root cause is fear. My guest today is a self-proclaimed change junkie. She will help you see how change is the only constant in life, and inspire you to get excited about a lifestyle of change. If you desire to find your highest self, to achieve your dreams and to live a life of joy and fulfillment, fear is not an option.
This is The Empowered Mama Podcast.
Monica Berg’s Favorite Quote:
“Watch your thoughts, they become words;
watch your words, they become actions;
watch your actions, they become habits;
watch your habits, they become character;
watch your character, for it becomes your destiny.”
― Frank Outlaw
If Monica Berg was to get a tattoo with one word that she valued, what would it be? Unapologetically Me
Links For Monica Berg
Facebook: https://www.facebook.com/AskMonicaBerg/
Instagram: https://www.instagram.com/monicaberg74
Twitter: https://www.twitter.com/monicaberg74
The Empowered Mama is part of the Parents On Demand Network.
The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.
Links for Lisa
MamaWell: https://www.mamawell.co
FIT4MOM website: https://www.fit4mom.com
The Empowered Mama Book: https://www.lisadruxman.com/book/
Lisa Druxman's Website: https://www.lisadruxman.com
Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.
I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you! https://www.lisadruxman.com/reviewit
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This is The Empowered Mama Podcast.
Monica Berg’s Favorite Quote:
“Watch your thoughts, they become words;
watch your words, they become actions;
watch your actions, they become habits;
watch your habits, they become character;
watch your character, for it becomes your destiny.”
― Frank Outlaw
If Monica Berg was to get a tattoo with one word that she valued, what would it be? Unapologetically Me
Links For Monica Berg
Facebook: https://www.facebook.com/AskMonicaBerg/
Instagram: https://www.instagram.com/monicaberg74
Twitter: https://www.twitter.com/monicaberg74
The Empowered Mama is part of the Parents On Demand Network.
The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.
Links for Lisa
MamaWell: https://www.mamawell.co
FIT4MOM website: https://www.fit4mom.com
The Empowered Mama Book: https://www.lisadruxman.com/book/
Lisa Druxman's Website: https://www.lisadruxman.com
Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.
I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you! https://www.lisadruxman.com/reviewit
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