Read the transcript at: https://www.quickanddirtytips.com/health-fitness/exercise/forearm-strength
Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY: Facebook: https://www.facebook.com/GetFitGuy and Twitter: https://twitter.com/getfitguy
]]>
Create your
podcast in
minutes
It is Free