The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Focus | Identify Your Power Hour | Part 3 - 440
Welcome to the final episode of this 3-part series on Focus. Now, for the majority of us, going online to get things done is imperative. Whether it’s business or personal. Unfortunately, though, this can set you up for disaster because of the constant flashing lights, advertising, and retargeting that’s occurring! So, how can you NOT get distracted from doing what you set out to do? The answer lies in 2 key things! Once you learn and apply them, everyday distractions will have no power over you. Let’s get more productive than ever!
To find out more about Daniel Levitin and his book “The Organized Mind” GO HERE
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