This week’s interview on the Better Human Project features Alison Heilig, the author of the upcoming book The Durable Runner (November 2019). Don’t let the title fool you – this episode is about far more than running, as we dig into the mental and physical aspects of performance as they pertain to ALL of our [...]
The post BHP 066: Alison Heilig | The Durable Runner appeared first on Ryan Munsey.
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