Health & Fitness:Alternative Health
Kapha dosha is the glue that holds us all together. Comprised of earth and water, it gives us structure, compassion, empathy, and sometimes can also get us stuck in a rut.
Learn more about Kapha dosha and how it is influencing your behavior and life and see if you might be imbalanced in this dosha.
To learn more about what a dosha is, check out Episode 2.
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More Episodes
Ep #48 Managing the Storm Part 3: Anxiety
2020-03-25
2020-03-25
Ep #46 Managing the Storm Part 1: Thoughts
2020-03-23
2020-03-23
Ep #44 Proper Food Combining to Feel Great
2020-03-09
2020-03-09
Ep #43 Healing the 5 Kapha Subdoshas
2020-03-02
2020-03-02
Ep #42 Lighten Up for Kapha Season (Spring)
2020-02-26
2020-02-26
Ep #39 Detox and Cleanse the Ayurveda Way
2020-02-03
2020-02-03
Ep #37 Change with Effort and Surrender
2020-01-21
2020-01-21
Ep #36 Ghee-Nature's Magic
2020-01-13
2020-01-13
Ep #35 Depression and Ayurveda
2020-01-06
2020-01-06
Ep #33 Sleep and the Gunas
2019-12-16
2019-12-16
Ep #32 Exercise and Ayurveda
2019-12-10
2019-12-10
Ep #31 BONUS-The Magic of CCF Tea
2019-12-05
2019-12-05
Ep #30 What to Eat? Ayurvedic Diet 101
2019-12-02
2019-12-02
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