Ep 98. | Katie Tomaszewski; Getting Real About Being Sober Curious

If you've ever wondered about your relationship with alcohol, this episode is a must listen. Katie Tomaszewski and Jenna dive into a deep conversation surrounding sobriety and being "sober curious," a new-ish term coined by author, Ruby Warrington.

Katie is a seasoned Pilates Pro, who found herself questioning her own relationship with alcohol after some life changes. Today, she runs a group called "Drynamics" that helps others go through this process of investigation with support. This episode is for everyone as it brings up the questions of our motivations for imbibing as well as for the experiences we wish to have in our lives. Thank you, Katie for this meaningful conversation!

 

 

SPONSOR OFFERS:

Workout of the week: #3768 Stretchy, Feel Good Mat with Meredith Rogers  Use code PODCAST for a free 30-day trial!

 

 

Every month Lesley Logan has 2 webinars for your biz. July topics are Youtube channels for those of you who have or are thinking of having one and an extended webinar on hosting your own Pilates retreat. Contact LL @profitablepilates on IG for the info!

 

RESOURCES:

DEEPLINE HEALTH

DRYNAMICS 

HOME PODCAST

RECOVERY HAPPY HOUR PODCAST 

SOBERCURIOUS PODCAST

SOBERCURIOUS BOOK

TEMPEST SOBRIETY SCHOOL 

TELL BETTER STORIES ON INSTAGRAM

 

LINKS: 

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Pure Movement Summit

Teach From The Heart UK