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Notes From The Mindful Inner Journey

Notes From The Mindful Inner Journey

Society & Culture:Personal Journals

Episode 89-Mindfully Coping When Life Feels Difficult And Uncomfortable--The Value Of Awareness And Perspective

Episode 89-Mindfully Coping When Life Feels Difficult And Uncomfortable--The Value Of Awareness And Perspective

2018-10-26
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More Episodes

A Deep Conversation With Christy Freddo-Part 2
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Mindfully Coping, However I Feel (And Think)
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Another Gift Of The Practice--When My Mind Is Troubled, I Don't Have To Be Troubled By My Mind
2023-06-10
In The Here And Now With Tasha Timberlake And Jeff Krisman
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Being Who I Am Instead Of Who I Think That I Am
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A Deep Conversation With Sharla Ember
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One Of Fruits Of Mindfulness Practice--Freedom From Beliefs About And Emotional Reactions To What I Am Thinking About What I Am Feeling
2023-05-27
A Deep Conversation With Ashley Ludman
2023-05-23
Mindfully Coping With Thoughts About How I Need To Change My Life And What I Need To Do
2023-05-20
A Deep Conversation With Mona Aburmishan
2023-05-16
Mindfully Coping With The Struggles From Wanting Things From Others And Desiring Certain Outcomes In Life
2023-05-13
A Deep Conversation With Katrina Loos
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Mindfully Coping With My Thoughts And Reactions To People In My Life "Being Distant"
2023-05-06
A Deep Conversation With Joe Moody
2023-05-02
Mindfully Coping With The Struggles From Trying Too Hard To Make Certain Things Happen
2023-04-29
A Deep Conversation With Lorraine Goldbloom
2023-04-25
Mindfully Coping With Thoughts And Concerns About "Wasting My Time" When I Am Doing Something New In Life
2023-04-22
A Deep Conversation With Patrick Wilborn
2023-04-18
Mindfully Coping With Not Knowing What To Do And With Not Having Answers To Some Of Life's Questions
2023-04-15
A Deep Conversation With Louise Livingstone
2023-04-11
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