Nourishing Productive Self-Care Habits with Nina Hersher: Episode 018
We chat with CEO of the Digital Wellness Collective and Founder of Nourishing Habits, Nina Hersher, in episode 018 of SHIPS. Nina gives us some great tips for implementing more productive habits into our lives and finding ways to provide self-care for ourselves, specifically in today's digital age. Great habits will allow us to better connect with ourselves as well as others.
To learn more about Nina and the amazing work she is doing at the Digital Wellness Collective and Nourishing Habits, be sure to check out https://digitalwellnesscollective.com/, https://nourishinghabits.com/, and https://www.linkedin.com/in/ninahersher/
Nina Claire Hersher is the CEO the Digital Wellness Collective and founder of Nourishing Habits™, a resource center providing digital wellness counseling and educational seminars on best practices in productivity and self-care in the digital age. Hersher holds a Master of Social Work from Washington University in St. Louis with a specialization in norms of connectivity and reconceptualizing human development in the 21st century. Hersher is an international speaker, Oasis in the Overwhelm Facilitator, dance, and meditation teacher. Hersher views digital wellness as the intersection of technology and mental health and is dedicated to consulting and coaching on tech/life balance in an era of overstimulation.
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