Coping with Grief and Trauma: Sound Therapy and Spiritual Healing with Ashleigh Guthrie

Death and loss is such a taboo, despite the fact that we will all deal with it. Ashleigh Guthrie shares her incredible journey with grief and healing today. From never picking up a self-help book in her life, to hosting group meditation and sound-healing ceremonies. Ashleigh using her grief journey, the loss of her Mother, to help others is so inspiring. If you've been touched by grief or trauma, I hope today's conversation encourages you to connect with yourself, take time to reflect and process. Please reach out to Ashleigh if you feel like her work could help. She's helped me so much in the group sessions I've been to. https://www.ashleighguthrie.com/ https://www.instagram.com/ashleighguthrie01/?hl=en Ashleigh's favourite resource on Audible - Advanced Energy Anatomy by Caroline Myss https://www.audible.co.uk/pd/Advanced-Energy-Anatomy-Audiobook/B004F4OREC?pf_rd_p=1f9c9693-8f74-4098-8f15-d9ce59415341&pf_rd_r=WE8S6D6KXZA0NQBWS0EV&ref=a_pd_The-Ca_c5_product_1_3