NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and much more
Heidi Strickler is a Registered Sports Dietitian, competitive endurance athlete and trail runner, and avid lover of all things mountains and outdoors. We discuss why eating vegan is not synonymous with healthy eating or weight loss, smart supplementation for vegan athletes, and why a vegan diet makes it more difficult to oxidize fat during endurance exercise.
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