Episode 70: Interview with Dr. Joan Ifland on processed food addiction Part 3

This is the final installment on our interview with Dr. Joan Ifland, on what is and how to deal with the Addiction to Processed Foods.  This is perhaps the most important issue in health care, rather self health care. Now that we collectively are entering an era where our health is determined by our dietary choice it is incredibly important to be aware of the ‘engineering’ of our food into great tasting junk devoid of nutrition. That is the state of processed foods today. As Dr. Ifland would say: These are not foods but addictive toxic substances. 

It’s just a wonderful joy to talk about this area of health and diet with Joan. I admire her knowledge and courage to share this information.

 

 

Links

THE EVIDENCE FOR ADDICTION TO PROCESSED FOODS

C8 Keto MCT Oil:
https://www.amazon.com/dp/B01MR2CYRS/ref=cm_sw_em_r_mt_dp_U_7gFICbCS03CSH

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