Mind Mastery for Healthy Eating: no cravings, bulletproof willpower, weight loss on autopilot

TUNE IN TO LEARN:

How I manage to make Healthy Eating choices living and traveling around the world and at homeHow I condition my mind to make me work out every day without using my willpowerHow to design your environment to make Healthy Eating the ONLY eating you doHow to make it difficult for yourself to eat unhealthyUse peer pressure to support your healthy lifestyleWhat are Bright Lines and how I use them to avoid all the "traps" of our unhealthy environmentHow to program your mind for healthy eating, designing default choicesPrimacy of choice: why breakfast eaters are healthier and why you MUST do something healthy first thing in the morning

Follow my Instagram to inspire and motivate your healthy eating
Meetup.com - find like-minded healthy people
LCHF CHECKLIST, lowcarb foodie cheat sheet - Put It Up - Do It Right!

FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina