Today's episode is with none-other-than me your HOST, the seventh guest expert for the Healthy Summer Series - and will be leading us July 22nd-26th!
In this episode, you will learn about:
- How meal planning saves time, calories and money
- Five different tips I will share around creating a healthy meal in the Healthy Summer Series, during the 7th week - July 22nd-26th
- What I will be sharing in the FREE LIVE Meal Planning Masterclass I will lead on July 27th in the Healthy Body Community
- Details on my free resource and giveaway item - FREE Meal Planning Masterclass on Saturday, July 27th and 30-minute Coaching Call as my giveaway
- Update on my book, the Healthy Body Secret, and my personal podcast, the Healthy Believer Podcast
Resources Mentioned:
- Healthy Summer Series (FREE from June - July 2019)
- Healthy Body Community (where the series is held)
- Healthy Body Secret Book Club (get updates on my book!)
- Meal Plans by Real Plans (my favorite meal planning resource)
- Whole30 Made Easy (Program Details)
- Whole30 Made Easy (Wait List)
- Healthy Believer Podcast (personal podcast renamed!)
- Healthy Believer Community (space to get support!)
Follow Me on Social Media
- Website
- Facebook Page
- Instagram
- Twitter
- Pinterest
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Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support