Download - EP42 - Lifestyle Changes with Anna Sweeney

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Health & Fitness

EP42 - Lifestyle Changes with Anna Sweeney

2019-07-21

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For this week's episode I'm talking with Anna Sweeney (@dietitiananna on Instagram). We talked about a recent post of Anna's about the concept of a "healthy lifestyle change" and how it is often rooted in diet culture. We also talked about what it takes to make a sustainable change.