Health & Fitness:Mental Health
The only thing more shocking than the moments when Coach MK speaks up, are the moments she keeps her mouth shut. Yep, it totally happens! Today’s mantra is for anyone who has expressed hurt feelings, only to be told they misunderstood. It’s also a primer on microaggressions and how to be an ally, if anyone close to you needs explicit assistance on what real, valuable allyship looks like.
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