Everyday Ayurveda and Yoga at Hale Pule
Education:Self-Improvement
Saucha | Cleansing the Avenues of Consciousness
2019-07-22
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Patanjali's niyama of saucha is the practice of cleanliness and purity. In this episode Myra discusses saucha as it relates to taking care of the five senses, known as the 'avenues of consciousness'. Tune in to learn how to practice saucha with an Ayurvedic daily and seasonal routine in order to allow for deeper, more meaningful relationships - with our Self and with others.
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