RFWH21: The Real Food Movement, Connecting Local Community, From Health Food Store to Farm To Table Restaurant, Reconnecting with Nature and the #ChangeOneThing Challenge with Guest, Kath Gallant

In this episode, we’re talking about building your local real food community, reconnecting with nature (and the language of plants) and how just making small changes- through our #changeonething challenge- can make a big difference in your life, with guest Kath Gallant of Blue Moon Evolution restaurant in Exeter, New Hampshire.

[player]

From this episode:
Restaurant: Blue Moon Evolution, Exeter, NH
Website: Slow Money
Book: Lost Language of Plants
Movie: The Botany of Desire
Article: Plants Talk To Each Other with Secret Internet of Fungus
Website: Permaculture Institute
Article: An Open Letter to The Next Farmer-In-Chief
CHALLENGE:  Change one thing in your diet or lifestyle today, and share it on social media with the hashtag #changeonething

Enter your email in the box below to join our community (it’s FREE!) and you’ll be the first to hear about new episodes, discounts, VIP access and more.

Email:

Don’t forget to join the discussion on our Facebook page
Keep up with our food and travel photos on Instagram

Have a Question? Submit a question for us to answer on the podcast: click here
Check out our other podcast episodes: click here

Like this episode? Thanks! Please share it with your friends using the social media buttons at the top and bottom of the post, or directly from the “share” feature on the podcast player, above. You can also subscribe to the podcast on iTunes right from the player above, too. We’d also appreciate a (hopefully five star!) review on iTunes- it helps us spread the message about real food and natural health to more people!

Disclaimer: Please remember that all information contained in our podcast, posts, on our website and in any and all materials is for information purposes only and not a substitute for medical advice. This information has not evaluated by the FDA and is not intended to prevent, diagnose, treat or cure any condition. Our posts and website may contain affiliate links. If you purchase something by clicking on the link, we may receive a small commission from the retailer, at no cost to you whatsoever. This helps support our blogging activities and keeps us able to provide free content for you. Thanks for your support!

The post RFWH21: The Real Food Movement, Connecting Local Community, From Health Food Store to Farm To Table Restaurant, Reconnecting with Nature and the #ChangeOneThing Challenge with Guest, Kath Gallant appeared first on Real Food Whole Health.