Sports
This week Shaun is lake-side resting up in Lago Maggiore following his victory at Täschalp mountain race.
We hear from Jack Kelly of the Glasgow FrontRunners, a Glasgow-based LGBT Running Club.
There's also a discussion on shin splints and how you can avoid them, in the return of injury corner with Scott Newton – The London Running Physio.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
We hear from Jack Kelly of the Glasgow FrontRunners, a Glasgow-based LGBT Running Club.
There's also a discussion on shin splints and how you can avoid them, in the return of injury corner with Scott Newton – The London Running Physio.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
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