This one is as much for you as it is for me. We all have feelings of inadequacy, especially in the entertainment industry where everything feels like a front. How we address with those feelings can prevent burnout, extend the sustainability of our careers, and improve our productivity.
Resources:
The Secret Thoughts of Successful Women: Why Capable People Suffer From the Imposter Syndrome and How to Thrive in Spite of It by Dr. Valerie Young (BOOK)
You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans) by Mark Freeman (BOOK)
The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer (BOOK)
Amanda Palmer's TED Talk:
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