Grief and depression can look and feel similar. Yet they are distinctly-different experiences. Grief, although excruciating. can ultimately be healing. Depression, without diagnosis and treatment, can be life threatening.
Jennifer Bartolotta is intimately familiar with both. She has experienced depression's weight. And she is currently grieving the recent death of her husband, Joe.
https://www.psychologytoday.com/us/blog/the-new-grief/201203/when-does-grief-become-depression
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